Meet the Team
Rosie
Founder & Pilates InstructorRosie is the founder of The Pilates Gem, a certified Pilates instructor, personal trainer, and proud mom of three little humans who keep her on the go. As a mom, military spouse, and busy woman herself, she understands the juggling act of balancing work, family, and everything in between while still making time to feel strong, confident, and connected to yourself.
Her coaching style is supportive but honest, intentional, and rooted in real life. With a background in public health, Rosie takes a holistic approach to movement, focusing on strength, core stability, mindful movement, and sustainable wellness.. not just burning calories.
Whether you're stepping onto the mat for the first time, returning to movement postpartum, or ready to challenge your strength, Rosie is passionate about making Pilates approachable, effective, and enjoyable for every body.
Irene
Pilates InstructorIrene is a Certified Group Fitness and Mat Pilates Instructor. Fitness has been a big part of her life from a young age, and her passion for movement has evolved into teaching purposeful movement that builds strength with control while deepening the mind-body connection.
Her teaching focuses on breath work, alignment, and moving with precision. Her goal is to create a welcoming community, a space where people show up for themselves and each other, and where everyone can move with confidence and intention.
Kamron
Kamron teaches yoga as a way to help people reconnect with themselves. Her approach blends movement, breath, mindfulness, and energy work to create a welcoming space where you can slow down, tune in, and simply be yourself.
Yoga isn’t about perfection, it’s about connection! Connection to your body, your breath, and yourself. Kamron’s goal is to help you leave each class feeling more grounded, present, and connected than when you walked in.
Yoga Instructor